Water | 6.88g |
Energy | 336.0kcal |
Energy | 1406.0kJ |
Protein | 14.38g |
Total lipid (fat) | 0.71g |
Ash | 3.41g |
Carbohydrate, by difference | 74.62g |
Calcium, Ca | 35.0mg |
Iron, Fe | 2.7mg |
Magnesium, Mg | 95.0mg |
Phosphorus, P | 254.0mg |
Potassium, K | 252.0mg |
Sodium, Na | 792.0mg |
Zinc, Zn | 1.71mg |
Copper, Cu | 0.23mg |
Manganese, Mn | 1.291mg |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.48mg |
Riboflavin | 0.13mg |
Niacin | 3.21mg |
Pantothenic acid | 0.954mg |
Vitamin B-6 | 0.24mg |
Folate, total | 60.0??g |
Folic acid | 0.0??g |
Folate, food | 60.0??g |
Folate, DFE | 60.0??g |
Vitamin B-12 | 0.0??g |
Vitamin A, RAE | 0.0??g |
Retinol | 0.0??g |
Vitamin A, IU | 0.0IU |
Vitamin D (D2 + D3) | 0.0??g |
Vitamin D | 0.0IU |
Fatty acids, total saturated | 0.136g |
10:0 | 0.003g |
12:0 | 0.002g |
14:0 | 0.004g |
16:0 | 0.093g |
18:0 | 0.009g |
Fatty acids, total monounsaturated | 0.185g |
16:1 undifferentiated | 0.004g |
18:1 undifferentiated | 0.181g |
Fatty acids, total polyunsaturated | 0.22g |
18:2 undifferentiated | 0.204g |
18:3 undifferentiated | 0.016g |
Cholesterol | 0.0mg |
Tryptophan | 0.204g |
Threonine | 0.503g |
Isoleucine | 0.553g |
Leucine | 0.937g |
Lysine | 0.607g |
Methionine | 0.204g |
Cystine | 0.268g |
Phenylalanine | 0.617g |
Tyrosine | 0.299g |
Valine | 0.707g |
Arginine | 0.899g |
Histidine | 0.339g |
Alanine | 0.705g |
Aspartic acid | 1.058g |
Glutamic acid | 3.113g |
Glycine | 0.942g |
Proline | 0.868g |
Serine | 0.738g |