Noodles, japanese, soba, dry

per 100 gram

Water6.88g
Energy336.0kcal
Energy1406.0kJ
Protein14.38g
Total lipid (fat)0.71g
Ash3.41g
Carbohydrate, by difference74.62g
Calcium, Ca35.0mg
Iron, Fe2.7mg
Magnesium, Mg95.0mg
Phosphorus, P254.0mg
Potassium, K252.0mg
Sodium, Na792.0mg
Zinc, Zn1.71mg
Copper, Cu0.23mg
Manganese, Mn1.291mg
Vitamin C, total ascorbic acid0.0mg
Thiamin0.48mg
Riboflavin0.13mg
Niacin3.21mg
Pantothenic acid0.954mg
Vitamin B-60.24mg
Folate, total60.0??g
Folic acid0.0??g
Folate, food60.0??g
Folate, DFE60.0??g
Vitamin B-120.0??g
Vitamin A, RAE0.0??g
Retinol0.0??g
Vitamin A, IU0.0IU
Vitamin D (D2 + D3)0.0??g
Vitamin D0.0IU
Fatty acids, total saturated0.136g
10:00.003g
12:00.002g
14:00.004g
16:00.093g
18:00.009g
Fatty acids, total monounsaturated0.185g
16:1 undifferentiated0.004g
18:1 undifferentiated0.181g
Fatty acids, total polyunsaturated0.22g
18:2 undifferentiated0.204g
18:3 undifferentiated0.016g
Cholesterol0.0mg
Tryptophan0.204g
Threonine0.503g
Isoleucine0.553g
Leucine0.937g
Lysine0.607g
Methionine0.204g
Cystine0.268g
Phenylalanine0.617g
Tyrosine0.299g
Valine0.707g
Arginine0.899g
Histidine0.339g
Alanine0.705g
Aspartic acid1.058g
Glutamic acid3.113g
Glycine0.942g
Proline0.868g
Serine0.738g